YOGA GROUP CLASS - ZURICH
TUESDAYS 20:00 - 21:15
ONINE MORNING "FLO"
WEDNESDAYS 7:15 - 8:00
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TUESDAYS 20:00 - 75 MIN CLASS
ORBIT 6 - ZÜRICH
GROSSMÜNSTERPLATZ 6, 8001 ZÜRICH
(KATONAH® YOGA INSPIRED)
Challenge what you think is true.
Make your heart your compass and live wild and free.. with wisdom and LOVE
MAKE YOUR YOGA PRIVATE AND PERSONAL
Whether you are new to yoga or an experienced yogi, privates are the best and most efficient way of learning about yoga and how you can benefit from practicing in the best possible way.
Through adjustments and refinements in a private, you can have a new perspective on the practice...we take a deeper look together to understand YOUR specific needs and to find where the practice resonates with you.
If you already practice regularly or have in the past, yoga privates are great to realign your intentions. See what you can tune up, refresh, restore and learn in a one to one setting.
Privates are done privately at your home or in studio.
1 hr - 130.- CHF
location can be discussed
YOGA CORPORATE CLASSES
Bringing Yoga and Wellness to the workplace ON-SITE or ONLINE programs for corporate wellness.
These programs are designed especially for the needs of your employees.
CONTACT firstname.lastname@example.org for more info
200 HR ANUSARA®-HATHA TEACHER TRAINING
200 HR VINYASA TEACHER TRAINING
100+ HR KATONAH® YOGA TRAINING
CERTIFIED YIN YOGA MINDFUL MEDITATION TEACHER
DORN- BREUSS MASSAGE
I'm Canadian but have been calling Zurich Switzerland home since 2002. In 2005 I began practicing yoga regularly and after years of practice was encouraged by my teacher Dianne Bondy to completed a 200 hour Anusara® teacher training. I have been teaching yoga classes, privates, workshops, corporate classes and retreats ever since.
In 2011 I was introduced to Nico Luce and his teachings instantly resonated with me. I completed another 200 hour Vinyasa Yoga teacher training with him Lausanne. Years ago I was
introduced to Katonah Yoga® through one of her mentors Elena Brower in Istanbul Turkey on retreat and subsequently continued studying and practicing in Zurich with Aylin Karadayi. Katonah Yoga® created by Nevine Michaan incorporates classical Hatha yoga (asana) with Taoist theory, sacred geometry, magic, mythology, metaphor and imagination.
Katonah Yoga® has encompassed all of the past and present teachings into one whole framework. I try to teach from the heart with passion and technical tools to understand things simply and with depth.
I've studied with some of the best in the Katonah Yoga® community including Abbie Galvin, Dages Juvelier Keates and local teachers Aylin Karadayi and Reni Bickel.
To add more depth and understanding of the body I completed a Dorn-Breuss therapy intensive courses to offer hands on care and massage for private clients.
For me, yoga is about feeling from the inside out through movement, breath and imagination. Her classes and privates offer a full spectrum experience, working from the inner organs to the outer magic that is all around us.
I am all about finding simplicity, cutting the drama and figuring our how to best serve. Striving to optimise the feeling not just in the body but in the whole art of being in the here and now in community and in this world - CONNECTED.
Grossmünaterplatz 6, 8001 Zürich
Winkelweg 6, 8853 Lachen
+41 76 305 39 45