Challenge what you think is true.
Make your heart your compass and live wild and free.. with wisdom and LOVE
YOGAFLO PRIVATE
WITH NADIA
MAKE YOUR YOGA PRIVATE AND PERSONAL
Whether you are new to yoga or an experienced yogi, privates are the best and most efficient way of learning about yoga and how you can benefit from practicing in the best possible way.
Through adjustments and refinements in a private, you can have a new perspective on the practice...we take a deeper look together to understand YOUR specific needs and to find where the practice resonates with you.
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Also, if you already practice regularly or have in the past, yoga privates are great to realign your intentions. See what you can tune up, refresh, restore and learn in a one to one setting.
Privates are done privately at your home or in studio.
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1 hr - 130 CHF
1 hr semi private (2pp) - 150 CHF
location can be discussed
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email: nadia@yogaflo.ch
YOGA CORPORATE CLASSES
Bringing Yoga and Wellness to the workplace ON-SITEÂ or ONLINE programs for corporate wellness.
These programs are designed especially for the needs of your employees.
CONTACT nadia@yogaflo.ch for more info
NADIA NUNES
200 HR ANUSARA®-Hatha Yoga Teacher TrainingÂ
200 HR VINYASA Yoga Teacher TrainingÂ
100+ HR KATONAH® Yoga training
CERTIFIED YIN YOGA Mindful Meditation Teacher
PRANAYAMAÂ and BreathingÂ
DORN- BREUSS therapy and massage
PLANT MEDICINE and shamanic study
Aromatherapy and essential oils
I'm Canadian but have been calling Zurich Switzerland home since 2002. In 2005 I began practicing yoga regularly and after years of devotion to my mat and my practices, I was encouraged by my teacher Dianne Bondy to completed a 200 hour Anusara® teacher training. I have been teaching yoga classes, privates, workshops, corporate classes and retreats ever since.
In 2011 I was introduced to Nico Luce. His warm spirit and our shared interest in Anusara® inspired me to complete another 200 hour Hatha -Vinyasa Yoga teacher training with him Lausanne.
I am always taking new trainings and retreats and was called to Istanbul where I took part in a beautiful training with Elena Brower. It was her who introduced me to my most recent exploration with Katonah Yoga®.
Katonah Yoga® created by Nevine Michaan, incorporates classical Hatha yoga (asana) with Taoist theory, sacred geometry, magic, mythology, metaphor and imagination.
Katonah Yoga® has encompassed all of my past and present teachings into one whole framework.
Subsequently, I have spent hours and have trained mostly only in this lineage since. I continue studying and practicing in Zurich with Aylin Karadayi and Reni Bickel
I teach from the heart and combine humour with technique, metaphors and music to create a full experience and an easy in the heart.
I've studied with some of the best in the Katonah Yoga® community including Abbie Galvin, Dages Juvelier Keates and as mentioned, Aylin Karadayi and Reni Bickel.
Aside from the yoga trainings, I completed 50 hours of Dorn-Breuss therapy intensive courses with Gabriella Baumann so I could incorporate and offer hands on care and massage for private clients.
For me, yoga is about feeling from the inside out through movement, breath and imagination.
My classes and privates offer a full spectrum experience, working from the inner organs to the outer magic that is all around us.
Yoga for me is UNION. The art of BEING in the here and now in your own spirit and in the spirit of community in this world - CONNECTED.
Orbit 6
Grossmünaterplatz 6, 8001 Zürich
&
MÃ¥ngata Yoga
Winkelweg 6, 8853 Lachen
+41 76 305 39 45
